Balsamic Asparagus

Asparagus has grown and grown on me recently, and this recipe does the vegetable proud. It allows the fresh spring taste of asparagus to come through sharply, but at the same time provides a kick and a sweetness that are delightful together. This recipe also comes together quite quickly, making it perfect for a weeknight after work when you don't have a lot of time or energy but still want to enjoy a home-cooked meal.

I made this with some mango-coconut salmon from Whole Foods and perogies, but the taste is simple and versatile enough to really go with any meal. Post in the comments if you find a great combination or make any changes we should know about.

Difficulty: easy
Time: 20 min
Cost: $16.90

Nutrition and recipe below the jump!



Balsamic Asparagus
Ingredients:
1 bunch asparagus
1 tbsp olive oil
1 tbsp balsamic vinegar
1/2 tsp garlic powder
3/4 tsp black pepper

Pre-heat your oven to 425 degrees.

Wash the asparagus and cut or snap the ends off the base of the asparagus spears. Coat a glass baking dish with cooking spray and put the asparagus inside. Drizzle the olive oil and balsamic vinegar over the top. Sprinkle on the pepper and garlic. Toss until well coated.

Bake for 15 minutes, turning once halfway through.

Servings: 2
Serving size: 10-15 spears
Nutrition: calories 101; carbs 8g; fat 7g; protein 4g; sodium 11mg; iron 36mg