
Perhaps not nearly as complicated as many of my other dishes, but this one still hits the spot. Fresh tuna (from my fish market!) is grilled with a homemade blackening blend and served over a bed of caesar salad. And this isn't just any caesar salad, but a homemade, healthy version of the classic. It skips the anchovies and raw egg, so no worries if you also shy away from such things, and the homemade dressing mimics the classic taste without the huge volume of salt, fat, and calories.
Speaking of salt... I made my own blackening rub that is listed below. I'm a big fan of mixing up my own spice mixtures so I can play with taste and emphasize (or de-emphasize) certain spices. Aside from the fun and authenticity, though, is salt content. Most pre-made spice blends are stuffed solid with salt that not only overwhelms the other flavors and leaves you quite thirsty, but also wreaks havoc with your body. Most likely you're already getting far more salt than you should, so go my route, mix up your own, and skip the salt altogether. Trust me, it's really not needed. This blackening rub already includes a lot of flavor! And if you want a bit more, just add some more chili powder. Mine is light on it since I prefer milder (but still flavorful) blends, but you can certain spice yours up some more.
Finally, I served this with some fresh, homemade cheesy garlic bread.
Difficulty: easy
Time: 40 minutes
Cost: $19.50